My services
“Your mental health is the key to a happier, more fulfilling life. I’m here to guide you with trusted, easy-to-access resources that help you navigate your emotions, reduce stress, and find your inner balance. Whether you need a little clarity, a fresh perspective, or just someone to remind you that you're not alone, I’m here for you. Because feeling good starts with taking care of yourself—from the inside out.”
Marilyn Weakley
Initial appoitment
Free
This first session allows us to understand your therapy needs better and determine if our service is the right fit for you. Please choose a convenient date and time.
20- minutes counselling session
Integrative therapy
50 £
Talking therapy is a safe space for you to freely talk and unpack any emotional burden, past or present that may be affecting your future.This approach is tailored to suit various therapeutic techniques such as active listening, empathy, reflective
50-minutes counselling session
Corporate and Wellness
60 £
Corporate wellness is essential for maximizing employee productivity and well-being. We offer tailored workplace support sessions designed to help employees thrive, fostering long-term benefits for both individuals and your organization. Talking Therapy includes Person centered therapy, Psychodynamic or CBT.
50 minute counselling session
Adult Talking Therapy
50 £
Talking Therapy includes Person centered therapy, Psychodynamic or CBT. I provide a non-judgmental space for clients to express their emotions and find their own solutions.
50-minutes counselling session.
50 £
Person-centered therapy is a talking therapy that provides a supportive, non-judgmental space where clients direct the session and find their own solutions. It emphasizes empathy, genuineness, and unconditional positive regard to encourage self-awareness, acceptance, and growth.
50
PCT : Person-centered therapy
Children and Youg people Talking Therapy
50 £
With a humanistic approach, I empower children and young people to overcome challenges, reducing anxiety, depression, and burnout in both personal and professional settings. Talking Therapy includes Person centered therapy, Psychodynamic or CBT.
45-minutes counselling session.
Neuro-linguistic program coaching
50 £
NLP coaching uses Neuro-Linguistic Programming techniques to help you achieve your personal or professional goals. I will work with you to identify and change negative thought patterns, improve communication, and develop strategies for success. It's a practical, goal-oriented approach to growth and empowerment.
Tailored for you
Children and young people.
“Three children in every classroom experience mental health problems at any given time”
My counselling services provide children and young people with lifelong tools and coping strategies to manage emotional discomfort as it arises at home or at school. Everyone, including young people, can be deeply affected by stressful situations, and sometimes they need someone to talk to. Through our focus on Ways to Wellbeing, we help normalise feelings and emotions, empowering young people to understand and manage their emotions effectively. Our approach helps them develop skills to support their emotional wellbeing, build resilience, and grow in confidence, equipping them to face challenges with a stronger mindset.
Adult.
“1 in 4 adults will experience a mental health problem every year “
Counselling provides a safe, non-judgmental space to explore your thoughts and feelings at your own pace. It helps build confidence, improve relationships, and develop resilience to face future challenges. While talking to friends or family can be helpful, speaking with someone outside your daily life offers a unique opportunity to focus solely on you.
In our one-to-one sessions, I provide a safe, non-judgmental space where you can explore what’s on your mind at your own pace. Whether it’s understanding current problems or overcoming barriers, we work together to uncover your inner strengths and find solutions that work for you, and create meaningful changes for a better life.
Businesses EAP.
“Recent surveys reveal that policyholders increasingly value insurance plans offering comprehensive mental health support—underscoring the competitive edge of robust wellbeing services”
I am a fully accredited Psychotherapist, specializing in tailored mental health solutions for businesses (EAP). My practice combines Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness-Based Interventions—all delivered in line with NICE guidelines and GDPR standards. Through secure telehealth or in-person sessions, I ensure that every policyholder receives discreet, effective care that reflects positively on your brand.
When partnering with me, your organization gains a dedicated ally who understands insurance and medical processes and the importance of streamlined collaboration with claims managers, care coordinators, and HR teams. My short-term, solution-focused approach addresses stress, anxiety, and other challenges in a way that fosters wellbeing while helping mitigate long-term complications. Through careful outcome tracking and transparent communication, I reinforce confidence and trust in your services—essential for both client satisfaction and brand loyalty.
If your organization seeks to enhance ROI by prioritizing mental health solutions, let’s connect and discuss how we can create a mutually beneficial collaboration that supports policyholders and strengthens your competitive edge.