Anxiety and stress
Depression
Generalized Anxiety Disorder, panic disorder, and social anxiety
Trauma (PTSD) and post-traumatic responses
Feelings of isolation and hopelessness
Feeling lost, alone, or confused
Low self-confidence, feelings of inadequacy
Self-esteem, self-worth, and self-belief challenges
Anger management difficulties
Denial as a psychological defense mechanism
Emotional dysregulation and mood instability

Relationship difficulties (work-related or personal)
Codependency and attachment issues
Betrayal trauma and trust issues
Family conflict, parenting challenges
Loneliness and emotional disconnection
Chronic feelings of emptiness, rejection, or being unloved
Repetitive or compulsive behaviors
Substance use and addiction
Social difficulties and struggles with intimacy
Boundary-setting challenges and assertiveness issues

Grief, bereavement, and loss
Major life transitions and adjustment difficulties
Fertility challenges, miscarriage, and reproductive trauma
Neurodiversity (Autism, ADHD) and psychological well-being
Existential concerns and purpose-seeking
Workplace stress and career uncertainty
Navigating change and building resilience
Developing coping strategies for uncertainty
Identity-related struggles and self-discovery